Quiche doesn’t have to be heavy, soggy, or greasy. It’s possible to have a light tasting quiche that is also creamy and full of flavorful ingredients! This quiche is quite simple to make and excellent for any meal of the day. With fresh dill and feta, it really lightens up the flavor and is lower in fat than other types of quiche. Serve with a side salad and some bread for an elegant but simple meal.
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Coffee and banana seem like an unlikely combination, but the flavors complement each other incredibly well. Simply leave out the coffee if you’re not a fan, but it adds a nice additional flavor that isn’t too strong. These muffins are simultaneously fluffy and also hearty due to the oats and make a great portable breakfast. With 265 calories for a big muffin (or 198 for a smaller one), they’re not incredibly unhealthy either. Everyone wins!
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This dip is truly addictive. I made it for New Years Eve last night and the only detractors were the people who were upset that they couldn’t stop eating it. It is remarkably simple to make, and with a few healthier shortcuts, isn’t quite as unhealthy as some of the other dips out there! A fresh taste, fast preparation, and ingredients that won’t break the bank – you can’t ask for much more than that! It can be served with sliced cucumbers, wheat crackers, or even in a bread bowl or with sliced sourdough.
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Hearty and chock full of vitamins, this spinach pie is sure to be a crowd pleaser. Slice into small pieces for a party snack, or serve for dinner with some bread and a salad. This pie has 3 different types of cheeses and a delicious flaky crust. Serve with a squeeze of fresh lemon or even a dash of hot sauce if you’re feeling sassy.
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I had been scouring the internet for an easy recipe to make banana bread, and my friend Geordie came to the rescue. I’ve had this recipe for a while but finally got around to photographing it, so here is a no fail, easy and delicious recipe for banana bread. It’s not too heavy, not too sweet, and great toasted with a slathering of butter. I use this recipe to make muffins (makes 8 cupcake sized muffins) and they’re great for a quick breakfast on the run.
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This light, fast, cheap, and healthy soup is fantastic for a quick lunch. It’s low fat, low calorie, and great for those on a budget. Many other peanut soups have coconut milk which adds calories, fat, and bulk. This is more reminiscent of miso type soup that will leave you feeling full but not bogged down. It makes a great base so you can add in whatever additional veggies or meat you want. The delicate flavor is enhanced by ginger, garlic, and just a hint of green onion. Add some Sriracha for a kick, or leave it alone and enjoy the soothing broth at the end. Give it a try and make it your own!
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Paneer fried rice is one of those “hmm what do I have in the fridge” concoctions that turned out spectacularly. Paneer is an Indian cheese, similar to halloumi or a solid ricotta cheese that can be cut into squares. This dish makes a great side for grilled vegetables or meats. If you want to make it vegan, use very firm tofu and a bit of additional salt.
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These mushrooms stuffed with garlic, onion, breadcrumb and Parmesan cheese smell amazing as they’re cooking, and taste amazing once they’re done. My mom has made this recipe along with Sunday roast dinners for as long as I can remember. She passed the recipe down to me, and now I make it whenever I get the chance. This recipe is vegetarian and could also be made vegan if you leave out the cheese and replace with your favorite cheese substitute. They’re easy to make and everyone will want to know the recipe.
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This is another one of those highly adaptable recipes I love so much. I’ve been making this for years in different incarnations and finally decided to take note of what I actually do. This makes a great topping for pasta, like a thick vegetable tomato sauce. Or if you choose to let it cook down and dry out a bit, it’s a great ratatouille that goes great with grilled meat, or even just some nice crusty bread. This recipe is structured so that it is relatively quick to make; There are some shortcuts in here that you can choose to use, or not to use. The point of this recipe is that it’s delicious, relatively healthy, and won’t take you all day to cook.
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